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RESILIENCY
Learn new ways to cope with challenges and keep moving forward in life.
CONNECTION
Improve your relationships with others and with yourself.
EMPOWERMENT
Discover your inner strength and find a sense of mastery over your life.
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Welcome!

Do you feel overwhelmed by circumstances in your life? Have depression, anxiety, loneliness, anger, or self-doubt taken control of your life? Do you want to break free from the painful and traumatic experiences of your past?

You can find your way through the chaos to the other side. Whether you struggle with anxiety, depression, low self-esteem, disordered eating, relationship difficulties, or another issue that feels unmanageable, there is hope for a better tomorrow. I help people move past the distress that has been holding them back from experiencing their authentic selves.

“You can recover from all that happened to you.”

Through our work together, I can help you uncover and let go of unwanted patterns, improve your relationships with others and with yourself, learn new and healthier ways of coping, and discover your inner strength and wisdom.

Please call or email me for a consultation today.

About


Finding the right therapist is important.

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About Sarah

My name is Sarah Wood, and I am a Licensed Marriage and Family Therapist with a private practice here in Claremont, California. I am here to help you recover from trauma and live a fulfilled and resilient life.

I offer individual therapy for adults, adolescents, and children. My approach to therapy is integrative, drawing from humanistic, experiential, and somatic models of therapy, and tailored to each client’s specific needs and goals. I am trained in Attachment-Focused EMDR and in Trauma Resiliency Model (TRM), a biologically-based therapeutic approach. I specialize in working with people who are survivors of interpersonal trauma, such as childhood abuse and neglect, domestic violence, rape, sexual abuse, and sexual assault.

Services


Learn more about the services I offer.

Healing From Trauma

What’s possible through therapy? What tools can we use together to help you find more peace?

Frequently Asked Questions

Do you have questions? You aren’t alone. Read through the frequently asked questions to get answers.

Contact Me

Are you ready to get started? I’m looking forward to hearing from you. Contact me to take the next step.

Contact


I’m looking forward to hearing from you.

Please contact me by phone, email, or by using the form below to ask any questions, schedule a free 15-minute consultation, or request an appointment.





Contact Information

Phone: (626) 275-8935
Email: sarahwoodmft@gmail.com

My Office

250 W. First Street, Suite 214
Claremont, CA 91711

My office is conveniently located in downtown Claremont, on the corner of Indian Hill Blvd. and First Street. There is free 2-hour street parking in front of the building. The office is located on the second floor of the building, above Coldwell Banker and First Street Gallery.